Rituals for Life
Description
This beautiful, inspiring book features 160 impactful, practical ways to transform everyday tasks into enjoyable, indulgent moments that reduce stress and leave you feeling balanced, connected, and ready to take on the day.
In Rituals for Life, you’ll discover how to transform everyday activities such as waking, bathing, eating, and walking into mindfulness exercises. With 160 rituals throughout, you’ll learn how to infuse meaning into your daily life and improve your sense of health, empowerment, peace, prosperity, gratitude, intentionality, groundedness, and renewal. Examples of rituals include:
- Greet the dawn
- Walk through green space to reflect, refresh, and restore healthy well-being
- Heat or cool your body with Ayurvedic spices
- Use your breath to find bliss
- Create a personal ceremony to bless your healthy body and creative mind
Within each chapter, you’ll find suggested ritual sequences to further guide and structure your days. You’ll also discover how to select rituals from the book to create your own unique routines that fit your mood, needs, interests, and desires. With Rituals for Life, you’ll transform mundane tasks into inspiring, enriching ways to savor life and enhance your overall well-being.
DETAILS
- ISBN-13: 9781507205242
- Publisher: Adams Media
- Publication date: 12/19/2017
- Pages: 224
- Sales rank: 1,160,958
- Product dimensions: 4.80(w) x 7.10(h) x 0.80(d)
Our products are designed and manufactured by a number of different companies, so sizing is always different based on the product. While this chart gives you a general idea of how our sizing works, please refer to the individual products for suggestions on sizing specifications. **all measurements are in inches**
Women's Clothing
Size |
XS0-2 |
S4-6 |
M8-10 |
L12-14 |
XL16-18 |
XXL18-20 |
Bust | 30-32 | 32-34 | 34-36 | 36-38 | 40-42 | 44-48 |
Waist | 22-24 | 24-26 | 26-28 | 30-32 | 32-34 | 36-40 |
Low Waist | 30-32 | 32-34 | 34-36 | 38-40 | 40-42 | 44-48 |
Hips | 32-34 | 34-36 | 36-38 | 40-42 | 44-46 | 48-50 |
Inseam - varies by product |
|
Women's Long Wool Sweaters
*All wool has been measured as is laying flat.
Size |
S/M4-6 |
M/L8-10 |
L/XL12-14 |
XL/XXL16-18 |
Bust | 20" | 22" | 24" | 26" |
Arm Length | 25" | 26" | 27" | 28" |
Length | 35" | 36" | 37" | 38" |
Unisex Wool Sweater
*All wool has been measured as is laying flat.
Size |
S |
M |
L |
XL |
XXL |
Shoulders | 20" | 22" | 24" | 26" | 28" |
Arm Length | 24" | 25" | 26" | 27" | 28" |
Bust | 22" | 24" | 26" | 28" | 30" |
Overall Length | 24" | 26" | 28" | 30" | 32" |
Still unsure? Send us a quick email with your questions or concerns and we will be happy to answer them for you!