SOOTHE ~ CALM ~ POSITIVITY
Howlite is a lovely stone to use when needing to reduce anxiety, tensions and stress. It can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage. Howlite can also calm and soothe the emotions, slow the overactive mind and help to achieve a deep and restful sleep.
As one of the calming crystals for anger, howlite makes that challenge a little easier. It helps you to tame your irritability, and channel that flood of energy into your work or hobby. With properties for tranquility and stress relief, howlite is the ideal crystal to stop an overreaction in its tracks. When you feel a wave of anger coming on, mentally step away from the situation by breathing for a few quiet moments with howlite in your palms. Then write your feelings out on a piece of paper, or draw in a colouring book. Journaling and meditative colouring are both mindful techniques to ease stress. Journaling can be especially beneficial, because it allows you to leave your feelings on a sheet of paper, and come back to them later with a cool head. Many times, after reading these feelings out, you can easily pin point which ones were well-founded, and which were the anger talking.
Howlite brings mental awareness, both to current and past-life issues, and facilitates a calm communication of these issues. Keep a piece of Howlite in your pocket to absorb anger and negative energy. Meditating with Howlite can help one to connect with the higher realms, allowing for greater communication of higher frequencies into the higher chakras, to be assimilated by the unconscious mind, which helps one to slowly remove the veils blocking truth. Howlite strengthens positive character traits, removing selfishness, rude behaviour, and greed.