Holistic Trauma Healing

Unite Modern Psychology and Traditional Practices to Create Your Personalized Path to Recovery. 

Trauma can often feel like a puzzle with missing pieces, and Western medicine frequently provides only part of the solution. In this empowering guide, Jacqueline Jackson invites you to take control of your healing journey through a holistic and tailored approach.

Drawing on her extensive experience as a social worker, reporter, yoga teacher, and support group facilitator, Jackie demystifies transformative modalities such as Reiki, cognitive behavioural therapy (CBT), therapeutic yoga, chakra healing, somatic experiencing, and tapping. She presents these modalities in clear, accessible language for those seeking hope and renewal.

Discover how trauma can linger in your body and explore over a dozen research-backed tools that will help you release its hold. Create a self-care toolkit for lasting resilience and recovery. Jackie combines the latest psychological therapies with ancient, complementary healing practices. With her guidance, you can not only survive trauma but also thrive beyond it.

"A highly accessible, empathetic, and valuable guide on how to thrive, not just survive, trauma and significant stress."  
—Vanessa Elias, owner and founder of Thrive with a Guide, support group facilitator for NAMI (National Alliance on Mental Illness), and certified parent coach

DETAILS

• ISBN-13:    9780738779553
• Publisher:    Llewellyn Worldwide, LTD.
• Publication date:    08/08/2025
• Pages:    312
• Product dimensions:    6.00(w) x 8.90(h) x 0.90(d)