Mini Book of Mindfulness
Description
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today — developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
DETAILS
- ISBN-13: 9780762457922
- Publisher: Running Press Book Publishers
- Publication date: 03/22/2016
- Series: RP Minis Series
- Pages: 160
- Product dimensions: 2.70(w) x 2.80(h) x 0.70(d)
Our products are designed and manufactured by a number of different companies, so sizing is always different based on the product. While this chart gives you a general idea of how our sizing works, please refer to the individual products for suggestions on sizing specifications. **all measurements are in inches**
Women's Clothing
Size |
XS0-2 |
S4-6 |
M8-10 |
L12-14 |
XL16-18 |
XXL18-20 |
| Bust | 30-32 | 32-34 | 34-36 | 36-38 | 40-42 | 44-48 |
| Waist | 22-24 | 24-26 | 26-28 | 30-32 | 32-34 | 36-40 |
| Low Waist | 30-32 | 32-34 | 34-36 | 38-40 | 40-42 | 44-48 |
| Hips | 32-34 | 34-36 | 36-38 | 40-42 | 44-46 | 48-50 |
|
Inseam - varies by product |
|
Women's Long Wool Sweaters
*All wool has been measured as is laying flat.
Size |
S/M4-6 |
M/L8-10 |
L/XL12-14 |
XL/XXL16-18 |
| Bust | 20" | 22" | 24" | 26" |
| Arm Length | 25" | 26" | 27" | 28" |
| Length | 35" | 36" | 37" | 38" |
Unisex Wool Sweater
*All wool has been measured as is laying flat.
Size |
S |
M |
L |
XL |
XXL |
| Shoulders | 20" | 22" | 24" | 26" | 28" |
| Arm Length | 24" | 25" | 26" | 27" | 28" |
| Bust | 22" | 24" | 26" | 28" | 30" |
| Overall Length | 24" | 26" | 28" | 30" | 32" |
Still unsure? Send us a quick email with your questions or concerns and we will be happy to answer them for you!