Singing Bowls are specifically classified as a standing bell and when played the sides and rim vibrate to produce sound; characterized by a base frequency and usually two audible harmonic overtones. This is an instrument that can benefit many by creating relaxation and focus. Singing Bowls are used worldwide for music, relaxation, meditation, and personal well-being.
Singing Bowls have been used in religious and shamanic practices for well over 1500 years and have been associated with Nepal & Tibetan Buddhism since the 8th century AD. A singing bowl is played by resting the bowl on the flat of the hand and rotating the stick around the outside rim of the bowl. As Buddhism has become popular so too has the use of singing bowls. In recent years singing bowls have been used in holistic healing, chakra healing, sound therapy, reiki, feng shui and many other areas related to purifying negative impulses and relieving stress.
The Solar Plexis is the third chakra located at the navel. It provides for the early structure of one's personality and helps us to interpret love. The Solar Plexis also gives you the freedom to be yourself. Its colour is yellow and its stones are Citrine, Orange Calcite, Pyrite and Shungite.
Each Singing Bowl Gift Set comes in a box made from colourful recycled paper and contains a beautifully decorated singing bowl, wooden baton and a bowl pillow. These singing bowls come from Tibet and are perfect for both beginners and pros. Singing bowl measures 5" in diameter.