The Yoga Bible: The Definitive Guide to Yoga PosturesRegular price $30.75 Save $-30.75
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
- Format: Paperback
- Language: English
- ISBN: 1582972427
- Release Date: May 2003
- Publisher: Krause Publications
- Length: 400 Pages
- Weight: 1.40 lbs.
- Dimensions: 6.5" x 1.0" x 5.5"